Helena de la Paz, MS, LMHC
Licensed Mental Health Counselor
& Heart-Directed Therapist
Helena de la Paz, MS, LMHC
Licensed Mental Health Counselor
& Heart-Directed Therapist
Helena de la Paz helps clients through what she calls "assisted healing sessions". She uses the term to emphasize clients' innate ability to heal and her role as assistant in their healing journey. Helena teaches and guides clients to increase their own self worth, self compassion and self meaning. She assists people with their healing process as they pursue True Abundant Life that does not depend on material wealth.
"YOU ARE NOT WEALTHY UNTIL YOU HAVE
SOMETHING THAT MONEY CAN'T BUY"
- G. Brooks
As Licensed Mental Health Counselor (LMHC) Helena uses her knowledge and skills to best assist each client. As therapist she does not subscribe to a single therapy approach. Instead, Helena de la Paz tailors each assisted healing session with necessary and beneficial techniques. Her techniques may include (and are not limited to) talk therapy, grounding breath, coaching in mindfulness and Energy Medicine. Homework assignments such as journal writing and nature walks are common. Helena considers feedback from clients as she helps them take control of their life and live a Heart-Directed Abundant life.
The "Heart-Directed" life is a unique and one-of-a-kind experience for each person. At the same time, our Heart(s) unite us with others through authentic connections. The concept of "Heart" can sound strange but there is a rapidly increasing number of scientific studies that prove the impact on people and their surroundings when practicing Heart-Directed intention. To learn more about "HeartMath" you can read my mini-essay below and I highly recommed visiting the website www.heartmath.org
Discover your unique Heart-Directed Abundant Life as you commit to the beautiful process of healing and living fully.
Contact Helena to schedule a free 15 minute conversation to see if assisted healing sessions are for you.
Contact Helena:
Mini Essays
On a recent walk in the woods I noticed an eagle perched on the very top of a large tree. She...We all struggle with our identity in one way or another. Most of the time the struggle comes...Can “positive” transformation really come after crisis? It was unexpected. I was in...More PostsTestimonials
Helena de la Paz is a gifted guide. Her unique life experience has given her a profound sense of compassion for her fellow human beings. She sees the divine within everyone and treats every person with dignity and respect. She goes beyond the superficial and connects with diverse people on a deeper level. She has shown me how you can take ownership of your life while at the same time accepting and healing your fears, flaws and weaknesses. Healing through love isn't just a catchphrase- it's what she does! Helena's gentleness and strength are contagious. Her words and example have touched my life and changed the way I relate to myself and others. If you're struggling with doubt, self-criticism, or any painful experience, I would absolutely recommend having a talk with Helena.
- K. L.
Helena came into my life just when I needed a support connection. She is genuine through and through- both deeply caring and skilled. She was never judgmental, always completely present, always prepared. I'm grateful for our time together and look forward to continuing.
- Carol P.
I had the privilege of being part of a support group that Helena led. I was continually impressed by Helena's ability to foster an atmosphere that encouraged heartfelt meaningful sharing. She struck a wonderful balance between leading the group through stractured exercises and creating spaces for reflection and meditation. Throughout the group sessions, Helena was very warm and welcoming, which helped us feel comfortable talking about our struggles and hopes. Her calming presence and skillful facilitation created a genuine sense of community that was healing and even inspirational.
- C. G.
Helena is a "compassionate warrior" pursuing a vision of love, inclusion, and healing community. Under her leadership our group was able to develop an extraordinary strong bond and sense of cohesion within a very short period of time. The atmosphere of acceptance and compassion in the group setting promotes a level of openness and sharing that is profoundly healing.
- E. M.
Helena has a calming, centering effect on individuals as well as groups. She actively leads when needed and quietly leads when that is needed as well. When she identifies passions and talents in others she lets them explore those as well. My experience within the group has been extraordinary.
- Chris N.